During the competitive and demanding world of academia, college students are continuously trying to find methods to boost their cognitive purpose, make improvements to concentrate, and Improve memory retention. When a healthy diet plan, standard work out, suitable slumber, and successful study b

From the competitive and demanding planet of academia, learners are continually trying to find ways to boost their cognitive operate, strengthen aim, and boost memory retention. Although a healthier eating plan, frequent exercise, adequate sleep, and efficient research behavior are foundational